Fjord Trout with Polenta

Name: Fjord Trout with Polenta
Cook time: 30 min
Yield: 4
Ingredients: 4 Norwegian Fjord Trout fillet; 1 pcs lemon; olive oil; salt and pepper; 100 g cherry tomato; 4 tbsp pine nuts; salt and pepper; olive oil; 250 g polenta grains; 40 g parmesan cheese; 60 g cheese; 4 tbsp butter

Try this Fjord Trout recipe for a satisfying dish with rich, cheesy polenta and aromatic oven-baked tomatoes. You will be surprised how tasty it is!

Cooking time20-30 min

Difficulty levelMedium

Rating4/5

Servings

Ingredients

Preparation

Preheat the oven to 150 °C.
Brush the Fjord Trout with olive oil, sprinkle with salt and pepper and roast in a frying pan for 2 minutes on each side.

Baked tomatoes

Cut the tomatoes in half and place in a small oven-proof container with pine nuts, salt, pepper and a little olive oil.
Bake the tomatoes in the oven for 20 minutes.

Polenta

Boil the water and cook the polenta for 10 minutes.
Drain the polenta well, and mix with grated parmesan, cheese and butter until it almost looks like a risotto.

Serve the Fjord Trout with lemon zest sprinkled on top with tomatoes and polenta on the side.