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Recipes

Oven baked Norwegian cod with vegetables, capers and brown butter

Oven baked Norwegian cod with brown butter, capers with pan fried vegetables is the perfect dinner with a lot of flavor

Cooking time30-40 min
Difficulty levelMedium

Ingredients

Preparation

  • Preheat the oven to 200 degrees.
  • Mix the chopped herbs, grated parmesan and olive oil.
  • Place the cod filet in a ovenproof dish, and pour over the herb mix.
  • Bake the cod for about 20 minutes, until it flakes easily.
  • Cook the butter until golden brown in a pan. Turn down the heat and add chopped garlic. Let it simmer while stirring.
  • Cut the peel off the lemon, and chop the lemon in small pieces. Add lemon and capers to the butter.
  • Cut the cauliflower into small florets and divide the broccolini lenghtwise.
  • Cut the onion into wedges, and slice the garlic.
  • Pan-fry the vegetables and onions in oil and a little butter. Add a splash of water at the end end let it steam.
  • Roast coarsely chopped nuts in a dry pan.
  • Serve the Norwegian cod with vegatables, the capers and lemon butter and top with fresh basil, hazelnuts and a little grated parmesan on top to finish off the dish.