Norwegian Mackerel "Saba" sandwich

Name: Norwegian Mackerel "Saba" sandwich
Prep time: 20 min
Cook time: 15 min
Yield: 2
Ingredients: 4 mackerel fillet; 4 slice bread; 1 pomegranate; 1 lime; 1 pack salad; 1 avocado; 4 tbsp olive oil; salt and pepper; olive oil (to fry)

This delicious "Saba" sandwich with Norwegian mackerel is the perfect healthy lunch or light dinner.

Cooking time30-40 min

Difficulty levelEasy

Rating4/5

Servings

Ingredients

Preparation

Clean and debone the fillets, leave the skin on
Marinate the fillets with olive oil, salt and pepper
Slice the avocado and clean the pomegranate
Make some cuts in the skin, and fry on medium high heat skin side down
Toast the bread
Serve with fresh salad, avocado, and top with squeezed lime and pomegranate seeds